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// The Seafarers' Health Information Programme
Good mental health infographics - Boost your wellbeing
Boost Your Wellbeing - Connect with others on board
Seafarers can limit the risks of working at sea and keep fit, healthy and happy by taking care of their wellbeing.
Four infographics based on extracts from Psychological Wellbeing at Sea, showing how seafarers can boost their wellbeing and explaining the science behind it.
The Seafarers' Health Information Programme
Good mental health
- Steps to Positive Mental Health
- Psychological Wellbeing at Sea
- Managing Stress and Sleeping Well at Sea
- Good mental health infographics - Steps to Positive Mental Health
- Good mental health infographics - Boost your wellbeing
- Audio relaxation exercise
- Poster - Psychological First Aid
- Connecting Crew resources
- Mentally Healthy Ships
