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// The Seafarers' Health Information Programme

心理健康

保持心理健康和保持身体健康同样重要

Steps to Positive Mental Health Chinese

怎样保持心理健康

Guides

Psychological Wellbeing at Sea Chinese

海上心理健康

Guides

Managing Stress and Sleeping Well at Sea English

在船压力管理与睡眠（语言英语）

Guides

Steps to Positive Mental Health - BACES

海员心理健康信息图 – 怎样保持心理健康（语言英语）

Infographics

Boost Your Wellbeing - Connect with others on board

海员心理健康信息图表- 提升幸福感（语言英语）

Infographics

音频自我放松练习（语言英语）

Audio

Poster - Psychological First Aid

海报 – 心理急救（英语）

Posters

Infographic - Facilitating strong relationships on board

Connecting Crew

Campaign

MHS SHIP 20201203 Digital

Mentally Healthy Ships

Guides

The Seafarers' Health Information Programme

We are grateful to our main funders for their continued support: